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weight loss

Tasty raw vegan wraps with spicy cashew sauce

June 30, 2015CB Hotspots Leave a Comment

  Ingredients Collard leafs or large lettuce leaves You might want to thin the stem of your collard leaf with a knife so it folds easier. For filling 2 Tomatoes 1/2 Red pepper 1 Avocado 2 inch Cucumber Onion sprouts… Continue Reading →

Recipes, Uncategorized costa blanca, Healthy recipe, raw vegan, spain, weight loss, wraps

WIN A JUICER

June 20, 2015CB Hotspots 4 Comments

Juicing Is the healthy way forward, drink your way to 5 fruit and veg a day. If you don´t have a juicer yet then don´t wait any longer. See at the bottom of this page how you can win this juicer.… Continue Reading →

Like Share and Win costa blanca, javea, Juicer, Share, weight loss, Win

Tasty bean, Feta and vegetable salad

June 18, 2015CB Hotspots Leave a Comment

This dish might not look anything special but the flavor combination of Feta, Thai basil, Thyme and Chilli is amazing. Ingredients Cooked white beans 2 tomatoes feta cheese, use 1/2 block 1 Avocado Green asparagus, handful Spinach, handful Fresh thyme,… Continue Reading →

Lifestyle, Recipes, Uncategorized beans, dinner, feta cheese, gluten free, Healthy recipe, vegetable lunch, weight loss

Amazing benefits of Apple Cider Vinegar

June 16, 2015CB Hotspots Leave a Comment

Not only a salad dressing but a forgotten antibacterial and anti fungal folk remedy that has many healing benefits and not to forget ideal as organic all purpose home cleaner. A must have in all households. No need to run… Continue Reading →

Lifestyle, Uncategorized apple cider vinegar, clear skin, costa blanca, health, medicine, natural health, weight loss

Operation Bikini

June 16, 2015CB Hotspots Leave a Comment

Are you ready for the beach? There is still time, now get motivated, get focused and let´s start. Throw out all your junk food, processed foods, sugar and alcohol. make time for 1 hour of exercise at least 4 times… Continue Reading →

Lifestyle, Uncategorized costa blanca, detox, diet, exercise, fitness, weight loss

Gluten free pancakes

June 15, 2015CB Hotspots Leave a Comment

  Banana and oat pancakes, a healthy alternative and perfect if you have gluten intolerance You need 2 eggs whites 1 banana Pack of oats Cinnamon Lemon Red fruits Syrup or honey  Add your oats to a blender and blend… Continue Reading →

Recipes, Uncategorized costa blanca, diet, gluten free, javea, pancakes, recipe, spain, weight loss

Juicing recipes

June 13, 2015CB Hotspots Leave a Comment

Drink your way to 5 fruit and veg a day with these amazing juicing recipes. Juicing helps you absorb all the nutrients from your vegetables. It promotes weight loss, boosts your immune system, increase your energy and supports your brain… Continue Reading →

Lifestyle, Recipes, Uncategorized detox, healthy, Juices, smoothies, spain, weight loss

Why Juicing  or Blending

May 5, 2015CB Hotspots Leave a Comment

Why is it important to drink fresh fruit and vegetable juices and smoothies? Most diseases and illnesses are caused by the  wrong diet and are the result of digesting problems. By giving your body a juice cleanse you are giving… Continue Reading →

Lifestyle, Uncategorized costa blanca, detox, juicing, raw food, spain, weight loss

Welcome To My Blog

Discover all the Hotspots along the North of the Costa Blanca, lovely restaurants, quirky shops and great events but also some great travel destinations around the world and healthy recipes.

Healthy Recipes

Healthy Recipes
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