Ingredients Collard leafs or large lettuce leaves You might want to thin the stem of your collard leaf with a knife so it folds easier. For filling 2 Tomatoes 1/2 Red pepper 1 Avocado 2 inch Cucumber Onion sprouts… Continue Reading
Juicing Is the healthy way forward, drink your way to 5 fruit and veg a day. If you don´t have a juicer yet then don´t wait any longer. See at the bottom of this page how you can win this juicer.… Continue Reading
This dish might not look anything special but the flavor combination of Feta, Thai basil, Thyme and Chilli is amazing. Ingredients Cooked white beans 2 tomatoes feta cheese, use 1/2 block 1 Avocado Green asparagus, handful Spinach, handful Fresh thyme,… Continue Reading
Not only a salad dressing but a forgotten antibacterial and anti fungal folk remedy that has many healing benefits and not to forget ideal as organic all purpose home cleaner. A must have in all households. No need to run… Continue Reading
Are you ready for the beach? There is still time, now get motivated, get focused and let´s start. Throw out all your junk food, processed foods, sugar and alcohol. make time for 1 hour of exercise at least 4 times… Continue Reading
Banana and oat pancakes, a healthy alternative and perfect if you have gluten intolerance You need 2 eggs whites 1 banana Pack of oats Cinnamon Lemon Red fruits Syrup or honey Add your oats to a blender and blend… Continue Reading
Drink your way to 5 fruit and veg a day with these amazing juicing recipes. Juicing helps you absorb all the nutrients from your vegetables. It promotes weight loss, boosts your immune system, increase your energy and supports your brain… Continue Reading
Why is it important to drink fresh fruit and vegetable juices and smoothies? Most diseases and illnesses are caused by the wrong diet and are the result of digesting problems. By giving your body a juice cleanse you are giving… Continue Reading